Have You Heard? | U.S. News | October 22, 2026
WASHINGTON โ America’s long-running debate over daylight saving time has erupted into a new political dispute, with President Donald Trump pressing the U.S. Senate to approve legislation that would end the nation’s twice-yearly clock changes.
The House of Representatives has already approved the Sunshine Protection Act, but opposition in the Senate has prevented the proposal from becoming law.
With November 1 approaching, millions of Americans are asking the same question: Will they still have to turn their clocks back?
For now, the answer is yes.
Trump and Senator Tom Cotton Clash Over Daylight Saving Time
President Trump renewed his push for permanent daylight saving time in October, publicly criticizing Republican Senator Tom Cotton of Arkansas for opposing the Sunshine Protection Act.
The president urged supporters to contact Cotton and encourage him to back the proposal. Trump also posted what he identified as the senator’s cellphone number, drawing criticism over the disclosure.
Cotton responded by defending his opposition to permanent daylight saving time, arguing that darker winter mornings could create problems for schoolchildren and commuters.
The dispute illustrates a major disagreement in Washington: Even lawmakers who dislike changing clocks may disagree about which time system should replace the current arrangement.
The House Passed the Sunshine Protection Act
On July 14, 2026, the U.S. House of Representatives approved the Sunshine Protection Act by a bipartisan vote of 308 to 117.
The legislation would generally establish permanent daylight saving time, allowing most Americans to stop moving their clocks forward and backward every year.
The measure also contains provisions concerning states that observe standard time year-round.
However, House approval does not make the legislation law. The Senate must also pass it, and the president must sign it before a new nationwide system can take effect.
As of October 22, 2026, the proposal remains stalled in the Senate.
Why Permanent Daylight Saving Time Is Controversial
Supporters of permanent daylight saving time argue that Americans would benefit from additional evening sunlight throughout the year.
They point to opportunities for outdoor recreation, shopping, tourism and family activities after work or school.
Opponents warn that keeping clocks advanced during winter would cause sunrise to occur one hour later by the clock compared with standard time.
In some communities, children could begin their school days before sunrise, while workers would experience darker morning commutes.
The disagreement is not simply about whether Americans should stop changing clocks. It is also about whether permanent daylight saving time or permanent standard time would be preferable.
What Do Sleep Experts Recommend?
The American Academy of Sleep Medicine has expressed support for permanent standard time, citing its closer alignment with human circadian rhythms.
Seasonal clock changes can temporarily disrupt sleep schedules, particularly when clocks move forward in spring.
However, eliminating seasonal changes does not necessarily require permanent daylight saving time. Permanent standard time is another option.
Will Americans Turn Their Clocks Back November 1, 2026?
Yes. Under current federal law, daylight saving time is scheduled to end on Sunday, November 1, 2026, at 2:00 a.m. local time.
Clocks in participating areas will move backward one hour, returning to 1:00 a.m. standard time.
Hawaii, most of Arizona and certain U.S. territories already remain on standard time throughout the year.
Unless federal legislation changes the rules, the scheduled November clock adjustment remains in effect.
HYH Evergreen Special Report: How Did Daylight Saving Time Begin?
Today’s political disagreement has roots stretching back more than a century.
During World War I, governments began experimenting with daylight saving time as a way to conserve fuel and make greater use of available sunlight.
The United States first adopted the practice nationally in 1918, and Americans have debated its benefits and drawbacks ever since.
๐ฒ HYH EVERGREEN | THE HISTORY BEHIND THE HEADLINES
Why Was Daylight Saving Time Invented?
Discover how World War I helped launch the clock-changing tradition, why America adopted it in 1918, and how the practice became a national controversy.
What Happens Next in Washington?
The Sunshine Protection Act could return to the Senate’s agenda, but disagreements remain over the consequences of permanent daylight saving time.
Supporters want to eliminate seasonal clock changes while preserving more evening daylight. Critics argue that permanent standard time would better protect morning daylight and align with natural sleep cycles.
Until Congress and the president enact a change, Americans in most states will continue following the existing schedule.
Have You Heard? More than a century after daylight saving time first reached America, the nation is still debating what time it should be.
Sources & Further Reading
- U.S. House Clerk โ Sunshine Protection Act, July 14, 2026 Roll Call
- CBS News / Associated Press โ Trump and Cotton Dispute, October 3, 2026
- Arkansas Advocate โ Daylight Saving Time Senate Dispute
- National Institute of Standards and Technology โ Daylight Saving Time Rules
- U.S. Department of Transportation โ Uniform Time

